Grief is a complex, transformative journey but by embracing and accepting grief, you can find healing and transformation, acknowledging that there is no fixed end to the grieving process. Grief leaves us forever changed, but through acceptance and exploration of your emotions, you can ultimately find healing, transformation, and a deeper understanding of yourself and your place in the world.

On my podcast Seeing Death Clearly I interview guests that have a variety of experiences with death, dying, and grief. When Suzanne Anderson was a guest on my podcast Seeing Death Clearly, she talked about the importance of embracing change, acknowledging loss, and finding strength in the present moment. Read more about our conversation in the blog.

I found that writing was helpful for me in processing what I was going through while I was taking care of my Grandmother at the end of her life. Most of us are not prepared at all for what to expect as someone gets nearer to the end of their life.  I am sharing my experience and my new perspective from what I know now as a death doula.