Join me for a free workshop on October 3, 2020 at 5:30pm EST. Our world has been shattered by Covid and we are grieving the big and small losses. Together we will learn about what assumptive world grief is, how it shows up in our life, how to honor it, and how to process it to feel less stress and anxiety moving forward. There will be journaling prompts (bring a journal or piece of paper), guidance for creating your own grief ritual, a guided mediation and some light movement. Registration is required. Click the link below to register on Zoom. Let me know if you would not like to be added to my email list, I will occasionally send emails about future free events.